Events and Programs

Wellness at Awbury

Awbury Arboretum is a place to connect with nature and to seek wellness.  Sometimes that looks like a yoga pose and deep breathing, and other other times that looks like jogging with your dog or participating in group fitness dancing.

Check our our current opportunities below.

Questions?  Please contact Megan at wellness@awbury.org.  Want to connect with our Wellness community?  Join our Awbury Wellness Facebook Group!

Upcoming Wellness Events:

Please note: We do not post weather updates or cancellations on this page.

For the latest details, include info about pop-up classes not listed here, please visit our Awbury Wellness Facebook Group.

No registration is required.

Our wellness classes are donation based – suggested minimum of $5 per class.

 

August 2022

   MONDAYS:

Wellness Walks | 7:00-8:00 AM

  • Meet at the farm | 6336 Ardleigh St

  • led by Megan Do Nascimento and Cat Robinson

Yoga Flow + Unwind Yoga | 6:00-7:00 PM

  • Meet at the Cope House tented patio | 1 Awbury Rd

  • led by Sarah Charlesworth-Attie

  WEDNESDAYS:

Yoga Morning Flow | 8:00-9:00 AM

  • On the lawn at the farm | 6336 Ardleigh St.

  • led by Megan Do Nascimento

Chair Yoga | 11:00am-12:00 PM

  • Under the pavilion at the farm | 6336 Ardleigh St. (Chairs provided)

  • led by Megan Do Nascimento

Gentle Yoga Flow & Guided Meditation | 6:30-7:30 PM

  • Under the Cope House tented patio | 1 Awbury Rd

  • led by Kirsten Leslie Bradley

   THURSDAYS:

  • Rise and Shine Yoga | 7:00-8:00 AM
  • Under the Cope House Tent | 1 Awbury Rd.
  • led by Sarah Charlesworth-Attie
  • Wellness Walks | 7:00-8:00 AM
  • Meet at the farm | 6336 Ardleigh St
  • led by Megan Do Nascimento
  • Afro Fusion | 11:45 – 12:45 PM
  • Meet at the farm | 6036 Ardleigh St (walk to Cope House patio)
  • led by Antoinetter

 

 

Past classes:

  • Cardio Dance, Tia Mathieson
  • Chair Yoga, Morning Flow, and Evening Flow Yoga, with Megan Do Nascimento
  • Karate for Adults, with Action Karate
  • Family Martial Arts, with Action Karate
  • Family Yoga, with Sarah Charlesworth Attie
  • Vinyasa Flow, Energizing Flow, and Sunset Yoga, with Sarah Charlesworth Attie
  • Wellness Walks, with Cathy Robinson and Barbie Philmon, We Walk PHL, and Megan Do Nascimento
  • Natural Flow Qigong, with Margaret Kinnevy
  • Yin Yoga, with Brittney Indigo
  • West African Dance with Peaches Jones
  • Hula Fitness with Cece
  • Afro-House and Afro-Fusion Dance with Antoinette M. Coward
  • Zumba with Maria Rowe
  • Yoga with Patty Boyle
  • Afro Vibes Class with Rasdaq
  • Plus pop-up classes, Sunday Fun Day activities, and more!
  • Fitness Morning Workout with Megan Do Nascimento