Events and Programs

Wellness at Awbury

Awbury Arboretum is a place to connect with nature and to seek wellness.  Sometimes that looks like a yoga pose and deep breathing, and other other times that looks like jogging with your dog or participating in group fitness dancing.

Check our our current opportunities below.

Questions?  Please contact Megan at wellness@awbury.org.  Want to connect with our Wellness community?  Join our Awbury Wellness Facebook Group!

January 2022

WEDNESDAYS:

Chair Yoga | 11:00 am-12:00 PM

  • The Porch at the Cope House |1 Awbury Rd (chairs provided)
  • led by Megan Do Nascimento

Please note: We do not post weather updates or cancellations on this page.

For the latest details, including info about pop-up classes not listed here, please visit our Awbury Wellness Facebook Group.

No registration is required.

Our wellness classes are donation based – suggested minimum of $5 per class.

 

 

Past classes:

  • Cardio Dance, Tia Mathieson
  • Chair Yoga, Morning Flow, and Evening Flow Yoga, with Megan Do Nascimento
  • Karate for Adults, with Action Karate
  • Family Martial Arts, with Action Karate
  • Family Yoga, with Sarah Charlesworth Attie
  • Vinyasa Flow, Energizing Flow, and Sunset Yoga, with Sarah Charlesworth Attie
  • Wellness Walks, with Cathy Robinson and Barbie Philmon, We Walk PHL, and Megan Do Nascimento
  • Natural Flow Qigong, with Margaret Kinnevy
  • Yin Yoga, with Brittney Indigo
  • West African Dance with Peaches Jones
  • Hula Fitness with Cece
  • Afro-House and Afro-Fusion Dance with Antoinette M. Coward
  • Zumba with Maria Rowe
  • Yoga with Patty Boyle
  • Afro Vibes Class with Rasdaq
  • Plus pop-up classes, Sunday Fun Day activities, and more!
  • Fitness Morning Workout with Megan Do Nascimento