Restorative Yoga
The Francis Cope House One Awbury Road, Philadelphia, PASlow down, Relax, Rest and Restore inside of the parlors the Francis Cope House. This restorative yoga class taught by Megan Do Nascimento will consist of holding certain yoga poses for a longer amount of time. We will be using blankets, blocks, bolsters to allow our bodies to recover from a long day. Bolsters, blankets, […]