Wake up and stretch your body and mind in the lovely setting of The Francis Cope House. Class will be a combination of floor/ mat (chair option too) standing poses. We will use the walls, blocks and blankets to support our poses. Our focus will be improving flexibility, focus and recovery. Especially well-suited for those […]
Slow down, Relax, Rest and Restore inside of the parlors the Francis Cope House. This restorative yoga class taught by Megan Do Nascimento will consist of holding certain yoga poses that are kind to the body for longer periods of time with the use of blankets, bolsters and blocks. No yoga experience required. Most poses […]
Slow down, Relax, Rest and Restore inside of the parlors the Francis Cope House. This restorative yoga class taught by Megan Do Nascimento will consist of holding certain yoga poses for a longer amount of time. We will be using blankets, blocks, bolsters to allow our bodies to recover from a long day. Bolsters, blankets, […]
Join us for our Earth Day Celebration on the farm where Awbury Food Forest lead volunteer Jeannie Gerth will lead a spring forage walk where attendees will harvest and remove garlic mustard from the food forest. Attendees will then be invited to make a tasty garlic mustard side and a spicy condiment with the harvest! […]
Awbury’s 56-acre landscape tucked away in Germantown is a serene escape from the fast pace of the city of Philadelphia. Join us on our Wellness Walks and immerse yourself in nature as we take a moderately paced stroll through gardens, woodlands, roam around the farm, and our ponds and meadows. Join us Monday's & Thursday's […]
