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Winter Wellness Walks
January 4, 2021 @ 7:00 am - 8:00 am
January – March, 2021
The Awbury Wellness family would like to invite you to a weekly hour of winter walking starting on January 4th.
In January and February we will meet on Mondays.
(Stay tuned for March days!)
Please park and meet at the entrance to The Farm at Awbury (6336 Ardleigh Street) at 7:00 am.
Please mask up, wear sturdy shoes, dress in layers, and let’s take a walk together and get to know our Awbury community. There is no cost to this event, but donations are welcome. No registration is required. Each week we will offer a theme: how to deal with stress, the history of Awbury, the birds of Awbury, etc. We will be keeping a safe but welcoming distance from one another.
Please note that no restrooms are available at this time.
*To stay up-to-date about cancellations due to weather and other details, please visit the Awbury Arboretum Wellness Facebook Group.
Winter Wellness walks will be led by Megan Do Nascimento.
Megan is a breast cancer survivor and yoga instructor known for her outgoing personality and inclusive teaching style. She has taught in the Philadelphia prisons, the school district, Magee Rehabilitation Hospital and various fitness centers in the area. She routinely donates her time and skills to those without easy access to yoga, most recently traveling to Matamoros, Mexico, to teach classes to refugees seeking asylum in the United States.