Flow & Unwind Yoga: Spring Renewal
April 3 @ 6:00 pm - 7:00 pm
Cultivate an experience of personal renewal this spring with this six-week yoga series.
Enjoy an expertly-led yoga practice in the serene first-floor parlor of the Francis Cope House at Awbury Arboretum. This is a slow-flow vinyasa-style class in which breath and movement are brought into synchrony, calming the nervous system and enhancing the feeling of being at home in one’s body.
Options are offered to suit varying levels of experience. BYO yoga mat and towel/blanket
Where: The Francis Cope House Parlor (first floor)
When: Monday 6:00-7:00pm, April 3 – May 8 (6 week series)
Cost: $90 for 6 weeks, Register below