Flow and Unwind Yoga: The Tree in Me
Flow and Unwind Yoga: The Tree in Me This series will explore the parallels and departures between arboreal and human embodiment through breathwork, dynamic and held yoga postures, and applications of yogic philosophy. Immerse yourself in nature with this yoga series. Yoga Instructor Sarah Charlesworth-Attie (she/her/hers) is a Philadelphia-based yoga teacher specializing in vinyasa, prenatal, […]