Autumn Yoga at Awbury Arboretum

October 04 - November 29
5:30 - 6:30 pm
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Autumn Yoga at Awbury Arboretum

Community Yoga at Awbury

Led by Lauren Stables and Ann MacMullan Jeans

Wednesdays from 5:30 – 6:30 PM  ❦  October 4 – November 29, 2017

Location:  the the Cope House at Awbury Arboretum – porch and parlors

Cost: FREE!  (Donations appreciated.)

Bring your own mat or borrow one of our community mats.

Class Schedule:

  • Wednesday, October 4, 2017
  • Wednesday, October 11, 2017
  • Wednesday, October 18, 2017
  • Wednesday, October 25, 2017
  • Wednesday, November 1, 2017
  • Wednesday, November 8, 2017
  • Wednesday, November 15, 2017
  • No class on Wednesday, November 22nd
  • Wednesday, November 29, 2017

Awbury yoga on the porchLauren Stables has been practicing yoga for 5 years and has a deep passion for sharing the mental and physical benefits that yoga has to offer. She has completed a 200 hour Vinyassa Teacher Certification, with the Ashtanga yoga lineage and is also trained as a trauma sensitive yoga instructor through Street Yoga. Her classes offer choices and modifications for practitioners of all levels and she believes that “you are your best teacher.”When she is not practicing yoga she is working with youth, taking them on backpacking trips and rock climbing with Outward Bound Philadelphia School.