Yoga at Awbury

March 14 - August 29
5:30 - 6:30 pm
Yoga at Awbury

Community Yoga at Awbury – Led by Lauren Stables and Julian Hinson

Wednesdays from 5:30 – 6:30 PM

Location: outside on the the Cope House porch at Awbury Arboretum 

Cost: FREE!  (Donations appreciated.)

Bring your own mat or borrow one of our community mats.

Class Schedule:

   ●   Wednesday, March 14th
   ●   Wednesday, March 21st
   ●   Wednesday, March 28th
   ●   Wednesday, April 4th
   ●   Wednesday, April 11th
   ●   Wednesday, April 18th
   ●   Wednesday, April 25th
   ●   Wednesday, May 2nd  
   ●   Wednesday, May 9th
   ●   Wednesday, May 16th
   ●   No class May 23rd
   ●   Wednesday, May 30th
   ●   Wednesday, June 6th
   ●   Wednesday, June 13th
   ●  No class June 20th
   ●   Wednesday, June 27th
   ●  No class July 4th
  ●   Wednesday, July 11th
   ●  No class July 18th (join us for PHS’s Edible Garden Party)
  ●   Wednesday, July 25th
  ●   Wednesday, August 1st
  ●   Wednesday, August 8th
  ●   Wednesday, August 15th
  ●   Wednesday, August 22nd
  ●   Wednesday, August 29th

Lauren Stables has been practicing yoga for 5 years and has a deep passion for sharing the mental and physical benefits that yoga has to offer. She has completed a 200 hour Vinyassa Teacher Certification, with the Ashtanga yoga lineage and is also trained as a trauma sensitive yoga instructor through Street Yoga. Her classes offer choices and modifications for practitioners of all levels and she believes that “you are your best teacher.”When she is not practicing yoga she is working with youth, taking them on backpacking trips and rock climbing with Outward Bound Philadelphia School. 

Julian Hinson received his 200 hour yoga teaching certification from Reflections Yoga at The Anamaya Yoga Retreat Center in Montezuma, Costa Rica.  He has taught in Philadelphia, Bahia Brazil and Costa Rica. He teaches Vinyasa yoga with a strong focus on pranayama and meditation, aiming to promote holistic wellness for his students. He enjoys adapting his lessons to the flow and level of the groups he trains, paying special attention to his students needs and desires. Energetic awareness and yoga philospophy are central to his practice and his work. He is excited to share, learn and practice with you.